Mommas Have Special Needs Too

Ep. 113 Responsibility

In this episode I talk about - What personal responsibility is- Why it is important for you- And the consequences of taking responsiblity and not taking responsibility.
I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy. If you  are feeling trapped, exhausted, overwhelmed...or all three, and you want to experience more freedom in you life, we need to have a chat!!  
Message me at my Insta to start creating the live you want NOW!
DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 112 What You Want Matters

In this episode I talk about - Why wanting is important- Why what you want matters - The benefits for yourself and your family in getting what you want- Wanting from abundence versus scarcity- Why YOU taking initiative to get what you want is most effective
I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy. 
Message me at my Insta to start creating the live you want NOW! 
Instagram: https://www.instagram.com/mommas_have_special_needs_too/

Ep. 111 Are You Enough?

This question plagues every mother. In this podcast I address: - Why we ask, "Am I enough?" and "Am I doing enough?"- How we commonly answer this question... (pssss... not well). - Why this is a bad question to ask.- What to ask instead. 
I help moms transform their life experience by helping them manage their thinking and feeling around being a special needs mom.
Instagram: https://www.instagram.com/mommas_have_special_needs_too/

Ep.110 A Balanced Life is Bogus

In this episode I talk about - What a balanced life is and why it is bogus- The side effects of trying to live a balanced life- Why you should live an unbalanced life- The side effects of living an unbalanced life and why it is better for you
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you moving!
DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022 

Ep. 109 Keep Going

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022 

Ep. 108 You Don’t Love Your Child

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 107 This Is Not Forever

In this episode I talk about - The thought "This is going to be the rest of my life" is just a moment. - Change is the way of life. You will not be in this moment forever.- How you can intentionally make positive changes in this moment. 
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 106 Look How Far You’ve Come

I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 105 Acceptance

In this episode I talk about how - expectations can cause us pain- acceptance can create opportunites to enjoy life more- you can still progress towards a goal utilze acceptance (a.k.a.- acceptance is not "settling" or "giving up").
I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.  
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 104 A story about inclusion

Happy 4th!
I share a story about a special needs mother’s sadness about her daughter being excluded at family events AND what empowered her to help create inclusion for her daughter.
Want personalized support and help?
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids. 
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022