Ep. 72 When you feel there is nothing to be grateful for

In this episode I discuss how difficult feeling grateful for your life can be hard when you feel the rug has been pulled out from under you and your life is not what you expected. If you are in the first few years of having a child with special needs, this episode is perfect for you. I discuss using self-compassion instead of gratitude. Shot me an email at ashleighjohnstoncoaching@gmail.com for comments, questions, or your free phone call. Best Wishes, Ashleigh