Ep. 119 Why We Avoid Emotions

In this episode I share my thoughts on why we avoid emotions. And share my story of feeling defeated. What I made it mean and how I was avoiding it. 

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.     
 

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: 
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. 
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Pay it forward talk: https://us06web.zoom.us/j/81285149246#success