{"store":{"baseInfo":{"podcastTitle":"Mommas Have Special Needs Too","slug":"ashleighjohnstoncoaching","podcastDescription":"This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you.\n\nFollow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13444766/6_temp_podcast_cover_68bsn7.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13444766/6_temp_podcast_cover_68bsn7_1200x628.jpg?s=c452a8242688c328e09552b6b4bde29c&e=png","podcastUrl":"https://ashleighjohnstoncoaching.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ashleighjohnstoncoaching/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-pfjtt-cd269e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":133,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ashleigh Johnston","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pfjtt-cd269e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/parents-have-special-needs-too/id1500836718","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-pfjtt-cd269e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1reHAWmoQSKCVi2e6v7jvr","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/277ba486-252c-4cf7-8e1c-b6231814491a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/eVbkz0TVzixV","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-nMKp17c8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright Ashleigh Johnston"},{"id":"SocialMediaLinks","val":{"facebook_username":"ashleigh.p.johnston.3","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-6M1P70KZJX","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-6M1P70KZJX',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ashleighjohnstoncoaching.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6963998f","clientSignature":"0d2c19731b65d4b2d19f0e66af48e2ef","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21745847-snzcv","episode":{"id":"pb21745847","idTag":"snzcv","title":"Ep. 117 Experiences","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13444766/6_temp_podcast_cover_68bsn7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13444766/6_temp_podcast_cover_68bsn7_1200x628.jpg?s=c452a8242688c328e09552b6b4bde29c&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13444766/6_temp_podcast_cover_68bsn7.png","previewContent":null,"content":"

Message me at my Insta to start creating the life you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

","publishTimestamp":1696253400,"duration":799,"mediaUrl":"https://mcdn.podbean.com/mf/web/wyfmm4/Ep_117_Experiencesbiine.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-snzcv-14bd0b7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-snzcv-14bd0b7","transcriptUrl":null,"permalink":"/e/ep-117-experiences/","downloadLink":"https://www.podbean.com/media/share/pb-snzcv-14bd0b7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":38,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-snzcv-14bd0b7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fashleighjohnstoncoaching.podbean.com%252Fe%252Fep-117-experiences%252F&rts=c42eee4f618566e5494a7a3d2432479b7b3d9503","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb21745847","idTag":"snzcv","title":"Ep. 117 Experiences","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13444766/6_temp_podcast_cover_68bsn7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13444766/6_temp_podcast_cover_68bsn7_1200x628.jpg?s=c452a8242688c328e09552b6b4bde29c&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13444766/6_temp_podcast_cover_68bsn7.png","previewContent":null,"content":"

Message me at my Insta to start creating the life you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022