Ep. 114 Energy Conservation

In this episode I talk about
- Energy and the human brain and body
- How understanding energy can help your kick chronic exhaustion in the butt
- How to conserve your energy to increase your daily energy levels and even free up your time!

Personal Energy Bank Withrawals and Deposits:
https://drive.google.com/file/d/165pqesaMBTkTG0QXjKlBATSqKnzEyeIi/view?usp=drive_link

Message me at my Insta to start creating the live you want NOW! 

DM me on instagram: 
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. 
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022